I am inspired and honored to announce the birthing of a beautiful new yoga studio in Santa Rosa we are calling Yoga Namaskara. I have partnered with my brother Mark Mann, a new good friend and yogi of 14 years. In the past, Mark created Hamsa Yoga in Santa Rosa, and he is highly reputable in the SR and yoga community. We have partnered with Five Dragons Martial Arts School (www.fivedragons.com) the location and facility is amazing! We have other great teachers that have followings in SR that we are involving in the project. We are creating the schedule now with classes begining January 2nd 2008!

We plan to have monthly workshops, bringing new teachers and arts to the community, so that we may all continue to learn and grow. The first workshop will be February 10th featuring Dr. Maung Gyi and introducing the Bando Yoga systems to the North Bay.

I will be posting the schedule and more info as it develops
my schedule so far:

Morning Yoga
Mon through Fri 8-10 AM
Int, Adv
Silent Self-Practice with Michael

This silent sacred space is held for the yoga self practitioner to blossum among other flowering yogi's. Whether your practice is new or seasoned, whatever your style from Ashtanga to Zen, we welcome you in the spirit of self development, exploration and meditation. We welcome you to our garden.


Intuitive Yoga Flow
Tues, Thurs, Sat 10-11 AM
Beg, Int, Adv
with Michael

This light-hearted practice is focused on the moment, allowing the class rhythms, energy and desires of the present to create the process. Integrating yogic vinyasa, fitness fundamentals and martial arts movements this holistic practice promises to be fun, spontaneous and fullfilling. Please join me in creation and yoga of the Now.


Happy Holydays ya'll!
Many Blessings of Health, Joy and Abundance!
feel free to call or write with any questions, cheers or ideas
323 369 0575
-tt